about em  

Life is busy. We are stressed. We are overworked. We lead active lives looking after families, and we want to change, but are unsure where to start. We may need some help in reaching our goals and are considering working with someone to assist with weight concerns, emotional eating, fatigue, blood sugar or digestive issues. This is where I come in.


Hi, I'm Em! I help women to make sustainable health changes - that last.

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